Tim’s feast #5!

Here was our dinner tonight: roasted brussels sprouts, chicken with onion and mushrooms with a reduction sauce and a breakfast square.

20120507-205552.jpg

Start of breakfast square: little bit of ground sausage (ew pigs), peppers, carrots, scallions, and sweet potatoes.

20120507-205822.jpg

While that was cooking I scrambled a dozen eggs with 1/3 cup coconut milk (and salt, pepper and garlic). I poured the veggie/sausage mixture into a casserole dish then topped it with the egg mix. I baked it at 350 until it was firm.

20120507-205903.jpg

For the chicken, saute onions and mushrooms, add in chicken. Cook until lots of brown bits are on the bottom of the pan. Add a splash of wine and enough broth to cover bottom of pan. Scrape up brown bits and mix with chicken. MMMMM. So tasty!

20120507-205916.jpg

Brussels sprouts + mixture from food processor: pecans, garlic, pepper, salt, and raisins (yes!) + coconut oil = inhaling my food!

20120507-205925.jpg

I needed another dish so I am making a stew (beef, broth, turnips, carrots, onion, and garlic).

20120507-205939.jpg

Can’t wait to check on it in the morning! It smells hearty!

20120507-205949.jpg

Advertisements

One thought on “Tim’s feast #5!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s