Tim’s feast #5!

Here was our dinner tonight: roasted brussels sprouts, chicken with onion and mushrooms with a reduction sauce and a breakfast square.


Start of breakfast square: little bit of ground sausage (ew pigs), peppers, carrots, scallions, and sweet potatoes.


While that was cooking I scrambled a dozen eggs with 1/3 cup coconut milk (and salt, pepper and garlic). I poured the veggie/sausage mixture into a casserole dish then topped it with the egg mix. I baked it at 350 until it was firm.


For the chicken, saute onions and mushrooms, add in chicken. Cook until lots of brown bits are on the bottom of the pan. Add a splash of wine and enough broth to cover bottom of pan. Scrape up brown bits and mix with chicken. MMMMM. So tasty!


Brussels sprouts + mixture from food processor: pecans, garlic, pepper, salt, and raisins (yes!) + coconut oil = inhaling my food!


I needed another dish so I am making a stew (beef, broth, turnips, carrots, onion, and garlic).


Can’t wait to check on it in the morning! It smells hearty!



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