Life Out of the Box

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Me against Myself.

By LifeOutoftheBox March 7, 2016 Leave a comment

With the Open season upon us, it has brought out the inner competitor in many people who normally may not consider themselves to be competitive. While this can be a great thing, this can also lead down a dark path. When we start to compare ourselves to others (not just Games athletes, but people from …

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Stay Humble

March 10, 2015 1 Comment

Disgusting.

February 5, 2015 Rant Leave a comment

It’s The Little Things

January 13, 2015 Breakfast Carbs Diet Macros Nutrition Paleo Post Workout Protein Sleep Water Workout Leave a comment

An Ode to Mom and Dad

June 30, 2014 Childhood Dad Healthy Life Mom Leave a comment

When you see me train without my shirt on…

June 19, 2014 CrossFit Journal 3 Comments

Snatch off blocks

May 20, 2014 PR WOD Snatch Videos 1 Comment

Healthy body = healthy mind

May 8, 2014 Leave a comment

90 Minutes of Fun

April 21, 2014 Leave a comment

Training Updates

April 11, 2014 Fron t Squat PR press Snatch Video Leave a comment

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Recent Posts

  • Me against Myself.
  • Stay Humble
  • Disgusting.
  • It’s The Little Things
  • An Ode to Mom and Dad
  • When you see me train without my shirt on…
  • Snatch off blocks
  • Healthy body = healthy mind
  • 90 Minutes of Fun
  • Training Updates

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